What is (really) important? (and how to easily live into it) is a coaching-based program for leaders at the peaks of their careers.
Our lives are like a house, with each room being a part of our identity (entrepreneur, CEO, parent, sibling, etc.).* We all have dusty rooms, rooms that are super important but not getting the energy they deserve.
When you are a CEO, senior leader or startup founder, it can be especially easy to neglect certain important parts of your life. (I know, I’ve been there many a time.) Often, a corresponding sense of guilt and overwhelm begins to accompany thoughts of those parts of life — the less we attend to them, the worse we feel. To get woo-woo for a second, Buddhists call those thoughts “the second arrow” — the extra wound we inflict on ourselves by serving up guilt or angst.
In this offsite**, leaders get time to reflect on what’s (really) important and to create easy and tangible ways to make change. Without angst and guilt. Participants have talked about how important areas of their lives were taking up a lot of space in their minds, but that after going through the program, these things felt much lighter and easier to attend to
Specifically, participants will:
Explore what’s really important to you right now — and why
Pick one area of life you’d like to enrich and identify tangible, light ways to make it happen
Learn how to reframe this and other important things from heavy to light
*with thanks to Brad Stulberg for the analogy
**private coaching available if desired